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The textbook definition of periodization defines it as a scientific development of structured training variables to create physiological adaptations to enhance general performance 8.But, having to continually extend my education, sustain Using the ever-shifting evidence in sport and exercise science, and delivering my athletes the tools they requir
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More, he hoped it would supply security from increasing threats from North Korea, and showcase the financial strength which the nation was enduring to the globe.[forty four] Seoul was awarded the bid on thirty September 1981, starting to be the 16th country in the summertime Olympics, as well as the second Asian nation (following Japan while in the